Jesse's Posts and Recipes

Redirecting to Jesse Lane Wellness

Dear amazing Out To Lunch Creations readers, I’m writing to let you know that on Monday May 26th, 2014 I will be redirecting Out To Lunch Creations to my new website I started Out To Lunch Creations almost three years ago and I have had so much fun sharing my holistically delicious recipes with […]

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Smoothie Challenge Week 1 Highlights

I hope everyone is enjoying the Holistic in the City 21 Day Smoothie Challenge.  Week one was a success but it is not to late to join in for the last two weeks of the smoothie challenge. Whenever you drink a delicious smoothie, take a picture and share it on Instagram, Twitter or Facebook using the hashtag #21DaySmoothieChallenge and #21DaysofSmoothies. Every time you use the […]

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Holistic In The City 21 Day Smoothie Challenge

Holistic in the City invites you to our 21 Day Smoothie Challenge! It’s super easy to participate; all you need to do is drink a smoothie every day for 21 days. During the challenge you can still eat all of your regular meals so if you miss a smoothie that is OK, no one is perfect! […]

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Welcome to Jesse Lane Wellness

I am excited to announce that I’m launching my new website Jesse Lane Wellness! When I started Out To Lunch Creations almost 3 years ago it was designed to be a fun place to share my recipes. Since then my holistic nutrition business has evolved, so I decided it was time for a new look. Jesse […]

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21 Day Smoothie Guide eBook Giveaway!

I am so excited to announce that I have published my very first eBook, Holistic in the City 21 Day Smoothie Guide eBook! Holistic in the City 21 Day Smoothie Guide eBook contains 21 delicious smoothie recipes made with love by 7 Holistic Nutritionists. It also has lots of information including our basic smoothie formula, the answer to […]

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Top Ten Foods for Relaxation

The foods we eat have can have a dramatic effect on how we feel. For example, when you drink a cup of coffee you almost immediately feel the energy boost. Foods for relaxation work the same way, when you are feeling anxious these foods can help relax your nervous system and calm your nerves. Foods […]

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Boneless Chicken Wings (Gluten Free)

Boneless Chicken Wings are a fun bite size alternative to regular chicken wings. For many years I would avoid regular chicken wings because I found eating off a bone unappealing so I created this recipe. Boneless Chicken Wings have a crisp gluten free crust and a juicy center. You can dress them up any way […]

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Stress and Digestion : Tips to Lower Stress and Improve Digestion

There is a strong link between stress and digestion. If you have ever found yourself with heartburn, constipation, diarrhea, indigestion or bloating after a meal the culprit may not have been what you ate, but how you were feeling when you ate it. When you are stressed out your body goes into “fight or flight” […]

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Chocolate Hazelnut Truffles

Chocolate Hazelnut Truffles are a decadent dessert with a creamy hazelnut center uncased in a dark chocolate shell. These delicious truffles are gluten free, vegan and super easy to make. The dark chocolate shell is sweetened with maple syrup and the creamy hazelnut center is sweetened with stevia. If you would like to make sugar free […]

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Wake Up Without Coffee: 4 Easy Tips

Although coffee does have some beneficial health benefits like antioxidants, the caffeine in coffee causes a vicious cycle that eventually leads to adrenal fatigue. Caffeine stimulates your adrenal glands which wakes you up for a short period of time by causing a stress reaction in your body. Your body can’t tell the difference between the […]

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